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4.4.48 Challenge

4.4.48 Challenge
Join in the 4.4.48 Challenge this Father's Day weekend.

What is the 4.4.48 Challenge:

  • Running 4 miles, every 4 hours, for 48 hours. Nearly 2 marathons in 2 days.
  • David Goggins, a tough ex-Navy Seal, made billionaire Jesse Itzler do it in the book ‘Living With A Seal‘. Out of the many workouts in the book, Jesse Itzler describes the 4/4/48 challenge as the hardest.
  • Sleep deprivation, due to the constant running you do not get any quality sleep. Every leg is harder than the last, each one is harder to get up for than the one before.
  • It was started by the Wake Fundraising Group on Father’s Day weekend in 2020 in memory of Jonathan Wake etc. etc. they wanted a challenge that would test them physically and mentally. And now they welcome others to join them for their own reasons to raise money. Create a community of people running the challenge over the same weekend together.
Name: Charlie Allsebrook
Mob: 07591 206624

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